IGNITE YOUR TRAINING WITH PROPER NUTRITION
Browsing the ads in the numerous magazines targeting the fitness community I find it curious to note the vast array of similar symptoms which such a diversified conglomerate of nutritional formulas are designed to address. Whether you want to build mass, increase strength, reduce fat, increase energy levels, strengthen your immune system, renew sexual drive, improve performance, stop the aging process, enhance mental alertness, eliminate soreness, or (my favorite), improve your over-all well-being, you can find at least a half-dozen formulations which can help you accomplish your desired goal. Interestingly enough, very few of them have anything in common, fewer yet are based upon actual science, and none of them contain the one ingredient that your body requires to accomplish all of these tasks. That ingredient is H- (negatively charged hydrogen). _______________________________________________________________THE HYDROGEN STORY This little known nutrient is, in fact, the smallest element known to exist at this time. In spite of its size, it is indispensable in virtually every chemical reaction in the body. For the athlete this translates into two important functions, which will determine their ultimate ability to excel in a chosen sport; PERFORMANCE and RECOVERY.
Nowhere is this more important than inside the cells of our body where tiny organisms, called mitochondria, translate the free electron negative charge associated with the H- molecule into the ATP which provides the energy necessary to produce growth, repair, and regeneration of the body.
IN THE ABSENCE OF AN ABUNDANT FREE ELECTRON POOL YOUR ABILITY TO PERFORM AND RECOVER WILL BE SUBSTANTIALLY LIMITED, REGARDLESS OF WHAT OTHER NUTRIENTS ARE PRESENT!!!!!!!!!!!
The bottom line here is that the free electron associated with the H- complex is necessary as a raw material for the mitochondria to produce energy. The hydrogen to which it is attached is utilized to combust available oxygen to allow us to express the energy, which is produced. Therefore, regardless of the amount of cardio you perform, or the amount of protein, fats, carbohydrates, or any other nutrient you take to enhance your performance you will never experience your full potential in the absence of a rich free electron pool of H- in the body.
____________________________________________________________________HOW DO I KNOW?
If you are fortunate enough to have access to a Matrix Assessment Profile performed, in which the nutrient profile and bioavailability of raw materials is evaluated in samples of blood, urine, and saliva, you will have a comprehensive analysis of the biochemical environment in which the cells of your body conduct their daily business. In the absence of this evaluation you may obtain information about the effectiveness of any given nutritional program by simply monitoring the pH of your urine. An extremely acid urine will often reflect an electron deficient environment.
___________________________________________________________WHY IS THIS IMPORTANT?
As any athlete knows, one of the greatest dangers and side effects of heavy training is the production of excessive free radicals which damage the ability of our cells to perform the functions which are required to repair and regenerate. Biochemically, free radicals are simply substances which steal electrons.Therefore, if you are training heavy, you are, more than likely, creating excessive free radicals which are depriving your body of the one substance required to achieve the purpose for which your training was designed.
__________________________________________________________BUT I TAKE ANTIOXIDANTS
Medical science has well documented the need for antioxidants to neutralize the unstable free radical activity produced by exercise. If you are a seasoned athlete, you are probably consuming antioxidant complexes as part of your nutritional support program. This most likely consists of antioxidant compounds such as Vitamin C, Vitamin E, Betacarotene, Selenium, grape seed or pine bark extracts, etc. The problem with all antioxidants is twofold:· No matter how large the antioxidant molecule, it gives up only one electron for the purposes of neutralizing free radical activity.· When an antioxidant donates an electron to neutralize free radicals, it becomes a free radical. Of course it is weaker and less harmful than that which it neutralized, but, nonetheless, it becomes a free radical.This process is known as the electron cascade and is the reason for including a broad spectrum of antioxidants in any supplemental nutritional program.
__________________________________________________________________SO WHAT CAN I DO?
Albert Szent-Gyorgyi, in his original research for which he won the Nobel Prize for his work on Vitamin C, discussed electron flow in the body. Electrons move, but never by themselves. There needs to be a carrier. That carrier is the hydrogen atom, with the extra electron in the outer shell.
Free electrons effect the body in a very positive way as the free radicals are neutralized. Since free radicals normally steal electrons from cell walls and DNA structure the inevitable result is abnormal cell function and eventually disease. Science is very clear that free radicals are the basis for many of the major disease processes in the body today. The hydrogen also feeds into the energy cycle of the body providing healthy energy, creating less fatigue.
Stop Sickness Before It Starts- Improve Your Biological Terrain
Getting sick requires that your natural resistance break down. All cells live in the biological fluid. It is the environment in which they function day to day. A balanced terrain means balanced fluid which in turn means healthy, vibrant cells. When cells are healthy, sickness can’t get a foothold. This is letting the body and your natural defense system do the job it is designed to do … stay healthy!
How to Increase Your Resistance and Stay Healthy
Using the full potential of the Matrix Assessment Profile designed for athletes, you will then be able to provide your body with microclustered hydrogen, water, enzymes, probiotics, vitamins and minerals which will balance your entire Biological Terrain. From the time food and nutrients enter your mouth, you will be ensured of proper processing, digestion, assimilation and absorption into the cells. It will restore your body’s most productive pH (acid/alkaline balance) and provide an electron rich atmosphere for optimal health while neutralizing the attacks from free radicals throughout your body. It’s simple balanced nutrition in the most powerful program available. So, if you are an athlete who has hit a wall in your training, suffers from DOMS, truly wants to experience more Energy, less Fatigue, or improved Mental Clarity,
See how can this simple hydrogen atom can improve your performance while…
- fighting free radical damage throughout the body
- balancing the body’s chemistry through the Biological Terrain
- helping to resist sickness
- and even reversing the disease process and slow down aging
For more information please visit www.matrixtransformation.com
Copyright 2008. All rights reserved. No part of this manuscript may be reproduced in any form or by any means (including electronic storage and retrieval or translation into a foreign language) without prior agreement and written consent from Matrix Transformation Publications.
This article has been written and submitted as an educational tool. It is based upon a consensus of current facts contained in the peer-reviewed literature and the experience of the author. It is not intended to be used for the purposes of diagnosing or treating diseases. The information provided herein should not replace the advice of your caregiver. Always consult your chosen health care practitioner for concerns of any symptoms or active disorders.
For more information like this please visit www.matrixtransformation
Filed under: Health & Wellness | Leave a Comment
Tags: athletic performance, Disease, fatigue, free radicals, nutrition, performance, sickness, supplements
No Responses Yet to “IGNITE YOUR TRAINING WITH PROPER NUTRITION”